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Strawberry Banana Cheesecake Salad

5 from 1 vote
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Emily Kate
By: Emily KateUpdated: Jan 21, 2026
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A light, crowd-pleasing dessert-style salad combining creamy cheesecake-flavored filling with fresh strawberries and ripe bananas—perfect for potlucks and weeknight treats.

Strawberry Banana Cheesecake Salad

This Strawberry Banana Cheesecake Salad has been a sunshine-filled favorite at our family gatherings for years. I first stumbled upon this combination at a summer picnic when someone brought a similar chilled dish and everyone kept asking for the recipe. The creamy cheesecake-like base, gently sweetened and whipped to a cloud-like texture, pairs perfectly with the bright acidity of fresh strawberries and the mellow sweetness of ripe bananas. It’s a nostalgic, simple pleasure that bridges the gap between a light dessert and a fruit salad.

What makes this version special is its balance: the cream cheese gives body and a subtle tang, the strawberry-banana yogurt adds fruit-forward flavor and a hint of tartness, and the whipped topping keeps the whole mixture airy enough to feel indulgent without being heavy. I often bring it to potlucks because it travels well in a cooler and disappears fast—kids and adults alike go back for seconds. It’s also forgiving: you can scale quantities, swap brands, and still end up with a bright, satisfying result.

Why You'll Love This Recipe

  • This dish comes together in about 15 minutes of active work and chills in the refrigerator for 30 minutes, making it a quick option for last-minute guests.
  • It uses pantry-friendly staples—cream cheese, granulated sugar, vanilla—and accessible dairy products like strawberry-banana yogurt and whipped topping, so you rarely need a special shopping trip.
  • The combination of creamy filling and fresh fruit creates a textural contrast: velvety, smooth base with juicy berries and tender banana slices that make every spoonful interesting.
  • Highly adaptable: make it lighter by using low-fat cream cheese or lighter whipped topping, or make it richer with full-fat ingredients; it also travels well and holds up in a cooler for several hours.
  • Perfect for gatherings—served chilled in a pretty bowl, it looks festive and feeds a crowd without a lot of fuss.
  • Vegetarian-friendly and can be made gluten-free easily since there are no wheat ingredients.

Personally, I remember serving this at a summer birthday party. My neighbor brought a plate of lemon bars and kept asking where the cheesecake salad came from; by the end of the night, everyone had the recipe. It’s one of those dishes that sparks conversation and invites sharing: a simple comfort that feels a little celebratory.

Ingredients

  • Cream cheese (8 ounces): Use full-fat cream cheese for the best texture and tang. I prefer a block-style cream cheese (Philadelphia) rather than the spreadable tub because it whips smoother and gives a firmer body to the filling when beaten.
  • Granulated sugar (1/4 cup): Adds clean sweetness and helps stabilize the cream cheese mixture. If you prefer less sweetness, reduce by 1 to 2 tablespoons—taste before chilling.
  • Pure vanilla extract (1 teaspoon): Choose good-quality pure vanilla rather than imitation; it lifts the overall flavor and gives a warm background note to the filling.
  • Strawberry-banana yogurt (1 1/2 cups): This provides fruit flavor and a slight tang. Greek or regular can be used; Greek will make the mixture a bit thicker and more protein-forward.
  • Whipped topping (8 ounces, thawed): Store-bought whipped topping like Cool Whip adds volume and lightness. For a fresher taste, you can whip 1 cup of heavy cream with a tablespoon of sugar and fold it in instead.
  • Fresh strawberries (4 cups): Look for firm, fragrant berries. Hull and quarter them; reserve 1/2 cup for garnish. Fresh strawberries give the salad its bright color and juicy bite.
  • Ripe bananas (2 1/2 cups sliced): Use bananas that are yellow with a few brown speckles for sweetness without being mushy. Slice just before folding into the mixture to avoid browning and reserve 1/2 cup for garnish.

Instructions

Beat the cream cheese: Place the softened 8 ounces of cream cheese in a large mixing bowl. Using a handheld mixer on medium-high, beat for 1 to 1½ minutes until completely smooth and free of lumps. Properly softened cream cheese ensures the filling is silky; if it resists, briefly microwave at 5-second intervals until pliable, but do not melt. Add sugar and vanilla: Sprinkle in 1/4 cup granulated sugar and 1 teaspoon pure vanilla extract. Continue beating for another 1½ to 2 minutes until the sugar is fully incorporated and the mixture looks glossy. Scrape the bowl with a spatula to make sure everything is evenly mixed. Fold in yogurt and whipped topping: Gently fold in 1 1/2 cups strawberry-banana yogurt, followed by 8 ounces thawed whipped topping. Use a rubber spatula and turn the mixture carefully to preserve airiness; stop when uniformly combined. Cover and chill in the refrigerator for 30 minutes to let flavors marry and the mixture firm slightly. Prepare the fruit: While the filling chills, wash 4 cups fresh strawberries, remove tops, and quarter them. Peel and slice bananas to yield 2 1/2 cups; reserve 1/2 cup of each fruit for garnish. Keep the sliced bananas in lemon water for a few minutes if you expect a delay before serving, but fresh is best. Fold fruit and serve: Just before serving, gently fold 3 1/2 cups of the quartered strawberries and 2 cups of sliced bananas into the chilled filling. Mix until fruit is evenly distributed but not crushed. Spoon into a serving bowl, and garnish with the reserved 1/2 cup strawberries and 1/2 cup banana slices. Serve immediately for best texture. Creamy strawberry banana mixture in a glass bowl

You Must Know

  • This keeps best when assembled just before serving; if mixed too early the bananas will brown and the fruit will release extra juice. If you must make it ahead, prepare the filling and fruit separately and combine within 30 minutes of serving.
  • Refrigerate leftovers in an airtight container for up to 2 days; the texture of the bananas will soften over time, so expect some juice separation.
  • This dish is high in dairy—contains cream cheese, yogurt, and whipped topping—so it is not dairy-free. It is naturally gluten-free as written.
  • It’s a good source of vitamin C from strawberries and potassium from bananas, but it’s also moderately high in added sugar from the whipped topping and yogurt.
  • Freezing is not recommended once fruit has been folded in; the texture will suffer. If you need to freeze, freeze the filled base only (without fruit) in a sealed container for up to 1 month and thaw in the refrigerator before adding fresh fruit.

My favorite thing about this preparation is how quickly it brings people together. At a neighborhood potluck, I once watched three generations—grandparents to toddlers—lining up for spoonfuls and sharing stories. The salad’s simplicity is its charm: a little technique (softening, folding, chilling) yields a dish that tastes like you cared without hours in the kitchen.

Storage Tips

Store leftover salad in an airtight container in the refrigerator for up to 48 hours. Use a shallow container to promote even chilling and help preserve texture. If there is free liquid on top, gently stir before serving; for best presentation, add fresh fruit as garnish rather than relying on leftovers alone. Do not freeze the assembled fruit mixture—bananas turn brown and mushy when frozen and thawed. If you want a make-ahead strategy, prepare the cream cheese-yogurt base up to 24 hours in advance and keep it chilled; store the prepared fruit in a separate container and fold them together just before serving.

Ingredient Substitutions

For a lighter version, substitute low-fat cream cheese and use a light whipped topping or freshly whipped 1 cup heavy cream with 1 tablespoon sugar. If you want less added sugar, reduce granulated sugar to 2 tablespoons and use plain yogurt mixed with 2 tablespoons of strawberry jam to control sweetness. To make it dairy-free, use a dairy-free cream cheese alternative and coconut whipped topping, and choose a dairy-free strawberry-banana yogurt—note that flavor and texture will differ. For a protein boost, use Greek-style strawberry yogurt and reduce whipped topping slightly to maintain balance.

Serving Suggestions

Serve chilled in a large clear glass bowl so the pink-tinged filling and red berries show through. Garnish with a few whole strawberries and banana slices arranged on top, plus a sprig of fresh mint for color. This pairs beautifully with simple butter cookies, graham crackers, or a plate of toasted almond slices for crunch. For a brunch table, set out small dessert plates and spoons; for a casual barbecue, serve alongside grilled chicken and light salads. It also makes an elegant topping for pound cake or angel food cake slices.

Garnished strawberry banana cheesecake salad in serving bowl

Cultural Background

Fruit-and-cream salads became popular in American home cooking in the mid-20th century, often appearing at potlucks, church socials, and family gatherings. This style—mixing fresh fruit with a sweetened dairy base such as cream cheese, whipped topping, or flavored yogurt—blends elements of traditional fruit salads and dessert fillings. While not a classical cheesecake, the cream cheese base echoes the tang and richness of cheesecake filling but in a more casual, spoonable form. Regional variations often include canned fruit, marshmallows, or nuts; this fresh-fruit-focused version leans into modern preferences for fresher ingredients.

Seasonal Adaptations

In spring and summer, use early-season strawberries and ripe bananas as written. In late summer, you can substitute half the strawberries with raspberries or sliced peaches for a juicier profile. During cooler months, use frozen strawberries thawed and well-drained, and swap bananas for chopped pears tossed in a little lemon juice to prevent browning. For holiday gatherings, stir in a cup of chopped candied ginger or sprinkle with toasted coconut for festive notes.

Meal Prep Tips

To prep for a large event, make the creamy base up to 24 hours ahead and keep chilled in an airtight container. Hull and quarter strawberries and store them in a single layer on a tray lined with paper towels, covered loosely, for up to a day. Slice bananas only just before assembly to avoid browning; if you must slice early, coat lightly with lemon juice to preserve color. Transport in separate containers and fold together on-site for the freshest look and best texture.

Ultimately, this Strawberry Banana Cheesecake Salad is a dependable, joyful dish—easy enough for a weekday treat, pretty enough for a party, and flexible enough to match your pantry and season. Enjoy it with loved ones and a chilled glass of iced tea.

Pro Tips

  • Always use block-style cream cheese and let it come to room temperature for smooth beating.

  • Reserve some fruit for garnish to give the finished dish a fresh look just before serving.

  • If bananas brown quickly, toss slices in a teaspoon of lemon juice briefly before folding in.

This nourishing strawberry banana cheesecake salad recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I make this ahead of time?

Yes—assemble the filling and store separately from fruit up to 24 hours in advance. Fold fruit in just before serving to prevent browning and excess juice.

Is this gluten-free?

Yes—this is naturally gluten-free as written. Use gluten-free cookies or graham crackers if serving alongside.

Tags

Simple Pleasuresdessertsaladfruit saladno-bakecream cheesesummer
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Strawberry Banana Cheesecake Salad

This Strawberry Banana Cheesecake Salad recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 8 steaks
Strawberry Banana Cheesecake Salad
Prep:15 minutes
Cook:1 minute
Rest Time:10 mins
Total:16 minutes

Ingredients

Cream cheese mixture

Fruit

Optional garnish

Instructions

1

Soften and beat cream cheese

Place 8 ounces softened cream cheese in a large bowl and beat with a handheld mixer on medium-high for 1 to 1 1/2 minutes until smooth and lump-free.

2

Add sugar and vanilla

Add 1/4 cup granulated sugar and 1 teaspoon vanilla. Beat an additional 1 1/2 to 2 minutes until glossy and fully combined, scraping the sides as needed.

3

Fold in yogurt and whipped topping

Gently fold in 1 1/2 cups strawberry-banana yogurt and 8 ounces thawed whipped topping until homogeneous. Cover and chill for 30 minutes to firm slightly.

4

Prepare fruit

Hull and quarter 4 cups strawberries and slice bananas to yield 2 1/2 cups. Reserve 1/2 cup of each fruit for garnish. Keep bananas aside to slice just before assembly if possible.

5

Combine and serve

Just before serving, fold 3 1/2 cups strawberries and 2 cups banana slices into the chilled filling. Transfer to a serving bowl and top with reserved fruit for garnish.

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Nutrition

Calories: 0kcal | Carbohydrates: 0g | Protein:
0g | Fat: 0g | Saturated Fat: 0g |
Polyunsaturated Fat: 0g | Monounsaturated Fat:
0g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Strawberry Banana Cheesecake Salad

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Strawberry Banana Cheesecake Salad

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Emily!

Chef and recipe creator specializing in delicious Simple Pleasures cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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