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Spinach Quiche

5 from 1 vote
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Emily Kate
By: Emily KateUpdated: Jan 21, 2026
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A classic, custardy spinach and Gruyère quiche with a flaky deep-dish crust—perfect for brunch, light dinners, and make-ahead meals.

Spinach Quiche
This spinach quiche has been one of my most-requested dishes whenever friends drop by for brunch and on quiet weekend mornings when the house feels slow and cozy. I first fell in love with this particular combination of tender sautéed onions, bright spinach, and nutty Gruyère the winter I wanted something elegant but forgiving to serve a crowd. The texture is what keeps people coming back: a creamy, slightly custardy interior set against a flaky, golden deep-dish shell. It’s simple enough for an afternoon bake and special enough to bring to a potluck. I discovered the precise balance of half-and-half and an extra yolk after a few experiments to avoid a rubbery custard and to keep the filling silky. I often make this quiche for casual celebrations and weekday leftovers. The aroma of butter and caramelized onion, mingled with garlic and melting cheese, always brings everyone into the kitchen. Even picky eaters who usually avoid greens end up eating generous portions once sliced. The recipe scales well for different crusts and cheeses, but the classic combination below—half-and-half, eggs, Gruyère, and a ready-made deep-dish shell—gives consistent results with minimal fuss. It’s a great foundational dish to personalize, and it travels and reheats beautifully, which is why it’s a staple in my weekend rotation.

Why You'll Love This Recipe

  • Ready with minimal hands-on time: a quick sauté, simple custard whisk, and one-pan bake—about 20 minutes prep and up to 65 minutes baking.
  • Uses readily available pantry and fridge staples: frozen chopped spinach, a store-bought 9-inch deep-dish crust, eggs, and shredded cheese.
  • Make-ahead friendly: bakes ahead, refrigerates or freezes well, and tastes just as good warm or at room temperature.
  • Flexible mix-ins: swap Gruyère for cheddar or add cooked bacon, mushrooms, or fresh herbs to suit the occasion.
  • Great for entertaining: elegant presentation with minimal effort and easy portioning for a crowd.
  • Kid-approved and family-friendly: nutritious greens tucked into a creamy, cheesy filling that everyone enjoys.

I remember serving this at a small holiday brunch where guests stood around the kitchen, forks in hand, insisting on a second slice. My brother praised the lightly caramelized onions and said the crust was perfect—flaky without being soggy. Over time I refined the bake time and the extra yolk for a more stable center; those small changes made a big difference and now I rarely deviate from the technique below.

Ingredients

  • 1 frozen deep-dish pie crust (9-inch): A store-bought crust saves time and gives a reliably flaky base. Look for a deep-dish 9-inch shell to hold the custard—brands like Pillsbury or store brands work well. Keep it frozen until step one to prevent sogginess.
  • 1 tablespoon olive oil or butter: Olive oil keeps the flavor bright while butter gives a richer mouthfeel. Use unsalted butter if you prefer tighter salt control.
  • 1/2 cup chopped yellow onion: Yellow onion caramelizes nicely and adds sweetness; finely chop for even distribution in each slice.
  • 2 garlic cloves, minced: Fresh garlic gives aromatic depth—mince finely and briefly sauté to avoid bitterness.
  • 1 1/4 cups half-and-half: Provides a luxuriously creamy custard without being overly heavy. If you prefer a lighter quiche, use half milk and half cream, but texture will change slightly.
  • 4 large eggs + 1 large egg yolk: Whole eggs set the custard while the extra yolk increases richness and helps the filling finish silky rather than firm.
  • 1 teaspoon kosher salt, 1/4 teaspoon black pepper, 1/4 teaspoon crushed red pepper: Simple seasoning—kosher salt seasons evenly; crushed red pepper adds a subtle background warmth.
  • 10 ounces frozen chopped spinach, thawed and squeezed dry: Frozen spinach is convenient and consistent year-round. Squeeze tightly in a kitchen towel to remove excess water to avoid a watery filling.
  • 1 cup shredded Gruyère cheese (or cheddar): Gruyère melts beautifully and adds a nutty character; sharp cheddar is an easy substitute for a bolder flavor.

Instructions

Prebake the crust: Preheat oven to 375°F. Place the unwrapped frozen 9-inch deep-dish shell on a baking sheet and bake 2–3 minutes to take the chill off. Remove and prick the bottom and sides lightly with a fork to prevent bubbling; return to oven for 12 more minutes until the edges begin to color. This protects against a soggy bottom once the custard is added. Lower the oven temperature: Reduce oven setting to 325°F while you prepare the filling. A lower bake helps the custard set gently and prevents overbrowning of the top while the center finishes cooking. This temperature gives a glossy, even set without curdling. Sauté onion and garlic: Heat 1 tablespoon olive oil or butter in a small skillet over medium-high. Add 1/2 cup chopped yellow onion and sauté 3–5 minutes until soft and translucent with small golden edges. Add 2 minced garlic cloves and cook about 1 minute until fragrant. Remove from heat and let cool slightly so the hot pan doesn’t start cooking the eggs prematurely when combined. Whisk the custard: In a medium bowl, whisk 1 1/4 cups half-and-half, 4 large eggs, and 1 large egg yolk until smooth. Stir in 1 teaspoon kosher salt, 1/4 teaspoon black pepper, and 1/4 teaspoon crushed red pepper. Whisking thoroughly incorporates air and ensures an even texture; avoid overbeating which can create large holes in the set custard. Assemble the filling: Layer the cooled onion and garlic evenly over the prebaked shell. Sprinkle 1 cup shredded Gruyère across the bottom so it melts into the custard. Add the well-drained 10 ounces frozen chopped spinach in an even layer, pressing gently. Slowly pour the custard mixture over the top, allowing it to settle between the layers—leave a little space at the rim for expansion. Bake until set: Place on the baking sheet and bake at 325°F for 50–65 minutes. The quiche is done when the center is set but still slightly jiggles; the edges should be golden brown. If the crust darkens too quickly, tent foil over the rim. Let rest until warm before slicing for cleaner cuts. Baked spinach quiche cooling on a rack

You Must Know

  • This provides approximately six generous slices—each serving is fairly rich with around 420 kcal and high protein because of eggs and cheese.
  • Remove as much moisture from the thawed spinach as possible—squeeze in a towel or press in a sieve to prevent a watery filling and soggy crust.
  • Allow the quiche to cool slightly before slicing; cutting too soon will make the filling spill and slices will not hold their shape.
  • Freezes well for up to 3 months—wrap tightly in plastic and foil; thaw overnight in the refrigerator before reheating.

My favorite part is how versatile the base is: once you master the custard ratio and prebake step, you can adapt this method to dozens of combinations. Family members often ask me to add mushrooms or swap Gruyère for sharp cheddar; every variation has been met with enthusiastic approval. It’s become a comfort food that performs—elegant enough for company yet approachable for weekday meals.

Storage Tips

Store leftover slices in an airtight container in the refrigerator for up to four days. For longer storage, wrap whole quiche or individual slices tightly in plastic wrap followed by foil and freeze up to three months. Reheat slices in a 350°F oven for 10–15 minutes from refrigerated, or 25–30 minutes from frozen until heated through; a quick microwave reheating works for single portions but may soften the crust. To refresh the crust after reheating, warm briefly on a baking sheet in a hot oven to re-crisp the edges.

Ingredient Substitutions

If you don’t have Gruyère, use sharp cheddar or a mix of cheddar and mozzarella for good melt and flavor. To make this lighter, swap half-and-half for whole milk but expect a slightly less custardy texture. Use a premade pie crust for convenience; for a gluten-free option, select a certified gluten-free crust and be aware the texture will differ. For extra protein, stir in 3–4 ounces cooked diced ham, cooked bacon, or cooked chicken—reduce salt slightly to compensate.

Slice of spinach quiche with melted cheese

Serving Suggestions

Serve warm or at room temperature with a crisp green salad dressed lightly in lemon vinaigrette to cut the richness. For brunch, pair with roasted cherry tomatoes, a grain salad, or fresh fruit. Garnish with chopped chives or parsley for color. For a heartier meal, add a bowl of soup or roasted root vegetables. This quiche also makes a lovely picnic item—slice, pack, and serve with crusty bread and olives.

Cultural Background

The quiche as we know it comes from French provincial cooking—simple, savory custards baked in pastry. Traditional quiche Lorraine features bacon and cream; spinach variations became popular for balancing richness with greens. This recipe follows that tradition—combining a custard base with seasonal or preserved vegetables—making it adaptable across cuisines. It’s a culinary cousin to savory tarts, a technique rooted in rustic kitchens where eggs and cream made luxurious dishes accessible.

Seasonal Adaptations

In spring, swap frozen spinach for fresh baby spinach—sauté lightly to wilt and use a little extra to account for volume. In fall and winter, add caramelized shallots or roasted root vegetables and replace half the Gruyère with smoked cheese for a richer note. For summer picnics, fold in sun-dried tomatoes and basil for brightness. Adjust baking time slightly if adding denser fillings like mushrooms or potatoes.

Meal Prep Tips

To streamline mornings: prep the sautéed onion and thaw and squeeze the spinach a day ahead; store separately in the fridge. Assemble and cover the assembled quiche, then bake within 24 hours. For potlucks, bake earlier in the day and reheat gently on the host’s oven rack. Use a reliable oven thermometer to ensure your oven is calibrated—accurate temperature control is key to an evenly set center.

Bring this quiche to life in your kitchen: it’s forgiving, flavorful, and always invites conversation at the table. Whether you’re making it for guests or a cozy family meal, the combination of creamy custard and tender spinach is reliably satisfying—make it yours by trying the substitutions and serving ideas above.

Pro Tips

  • Squeeze thawed spinach in a clean towel until no more liquid comes out; this prevents a soggy crust.

  • Prebake the crust for 12–15 minutes and prick it with a fork to avoid bubbles and a soggy bottom.

  • Let the baked quiche rest until warm before slicing for neater pieces and a more stable set.

  • If the crust browns too quickly, tent the edges with foil to protect it while the center finishes.

This nourishing spinach quiche recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I cut the quiche right out of the oven?

Yes. After baking, let the quiche cool to warm or room temperature before slicing to maintain clean slices. Refrigerate leftovers within two hours.

How do I prevent the filling from being watery?

Thaw frozen spinach fully and squeeze thoroughly in a clean towel or cheesecloth. Excess water will create a watery filling and a soggy crust.

Tags

Simple Pleasuresbrunchvegetarianquichespinachrecipecravele
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Spinach Quiche

This Spinach Quiche recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Spinach Quiche
Prep:20 minutes
Cook:1 hour
Rest Time:10 mins
Total:1 hour 20 minutes

Ingredients

Crust & Fats

Produce & Aromatics

Dairy & Eggs

Seasoning

Instructions

1

Prebake the crust

Preheat oven to 375°F. Place unwrapped frozen 9-inch deep-dish shell on a baking sheet and bake 2–3 minutes to take the chill off. Prick the bottom and sides with a fork and return to the oven for 12 more minutes until edges color. Set aside.

2

Lower temperature and sauté aromatics

Reduce oven to 325°F. Heat 1 tablespoon olive oil or butter in a small skillet over medium-high. Sauté 1/2 cup chopped yellow onion 3–5 minutes until soft and translucent; add 2 minced garlic cloves and cook 1 minute. Remove from heat and cool slightly.

3

Whisk the custard

In a medium bowl, whisk together 1 1/4 cups half-and-half, 4 large eggs, and 1 large egg yolk until smooth. Add 1 teaspoon kosher salt, 1/4 teaspoon black pepper, and 1/4 teaspoon crushed red pepper. Mix until evenly combined.

4

Assemble layers

Spread the cooled onion and garlic across the prebaked shell. Sprinkle 1 cup shredded Gruyère evenly, then add the well-drained 10 ounces frozen chopped spinach. Pour the custard mixture slowly over the filling so it settles between layers.

5

Bake and rest

Place the pie on the baking sheet and bake at 325°F for 50–65 minutes until the center is set with a slight jiggle and the crust is golden. Tent with foil if the crust browns too much. Let the quiche cool until warm before slicing.

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Nutrition

Calories: 420kcal | Carbohydrates: 22g | Protein:
16g | Fat: 30g | Saturated Fat: 9g |
Polyunsaturated Fat: 6g | Monounsaturated Fat:
12g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Spinach Quiche

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Spinach Quiche

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Emily!

Chef and recipe creator specializing in delicious Simple Pleasures cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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