Pumpkin Pasta Salad with Goat Cheese & Crispy Prosciutto | Cravele
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Pumpkin Pasta Salad with Goat Cheese & Crispy Prosciutto

5 from 1 vote
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Emily Kate
By: Emily KateUpdated: Dec 6, 2025
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A seasonal, savory-sweet rotini salad with roasted pumpkin, tangy goat cheese, and crisp prosciutto tossed in a maple-Dijon vinaigrette. Serve warm or chilled.

Pumpkin Pasta Salad with Goat Cheese & Crispy Prosciutto
This pumpkin pasta salad has become my go-to for the moment when autumn starts whispering at the windows and friends drop by with nothing but good appetites. I first landed on this combination during a slow Sunday when I had a half butternut and a packet of prosciutto in the fridge. The contrast between caramelized pumpkin cubes and creamy goat cheese felt like a small revelation. It is bright, comforting, and forgiving: you can serve it warm straight from the oven, at room temperature for a picnic, or chilled for an easy make-ahead lunch. I love how the textures play together. The rotini holds dressing in its spirals, tiny pockets of pumpkin become almost jammy at the edges, and prosciutto breaks into shards of salty crispness that snap against the softness. The maple-Dijon vinaigrette ties the whole thing with a bit of acidity and a whisper of sweetness. Family members who thought they did not like pumpkin have come back for seconds, and I often catch guests scraping the bowl for the last bright piece of goat cheese. This is the kind of dish that grows on people because it is both nostalgic and unexpected.

Why You'll Love This Recipe

  • Comforting but light: roasted pumpkin and pasta create a filling base that does not feel heavy, perfect for fall lunches or weeknight dinners.
  • Fast to assemble: with 15 minutes of active prep and about 30 minutes of cooking, it can be on the table in under an hour and you can roast the squash while pasta cooks.
  • Pantry-friendly: uses basic staples like rotini, olive oil, mustard, and a touch of maple syrup so you do not need specialty shopping.
  • Make-ahead friendly: holds well in the fridge for 2 to 3 days and served chilled or at room temperature for easy meal prep.
  • Flexible for diets: omit prosciutto and swap pecans or toasted chickpeas for a vegetarian option, or use gluten-free rotini to accommodate gluten-free needs.
  • Textural harmony: creaminess from goat cheese, crisp from prosciutto, and the tender-slightly-charred pumpkin create a balanced bite every time.

I remember bringing this to a small potluck on my first attempt and watching two neighbors argue over who would take the last portion home. The mixture of salty prosciutto and sweet pumpkin surprised everyone in the best way. It has become a staple when I want something both seasonal and radiantly simple.

Ingredients

  • Rotini (8 oz): Use a good-quality semolina rotini for firm bite and spiral pockets that catch dressing. Barilla or De Cecco hold up well; measure 8 ounces dry for about 4 generous servings.
  • Pumpkin or butternut squash (3 cups peeled and cubed): Choose firm, bright-orange flesh. I prefer sugar pumpkin or small butternut for natural sweetness and less stringy texture. Peel and cube into roughly 1-inch pieces so they roast evenly.
  • Olive oil (1 tablespoon for roasting and 3 tablespoons for dressing): Extra virgin for the dressing for flavor; use a neutral or the same olive oil for roasting. Quality matters in the vinaigrette—choose one you like the taste of.
  • Smoked paprika (1/4 teaspoon, optional): Adds a gentle smokiness that enhances the roasted edges. If you prefer earthier notes, a pinch of ground cumin also works.
  • Goat cheese (1/4 cup crumbled): Use a mild, fresh chèvre for the tang and creaminess. Log-style goat cheese brands like Montrachet or Vermont Creamery breakdown nicely into the warm pasta.
  • Prosciutto (4 slices, optional): Choose thin-sliced prosciutto di Parma or San Daniele. Baking the slices until crisp transforms them into crunchy, savory shards that contrast beautifully with soft pumpkin.
  • Parsley (2 tablespoons chopped, optional): Brightens the dish. Flat-leaf parsley is preferable for its fresh, grassy notes.
  • Vinaigrette: 3 tablespoons olive oil, 1 tablespoon apple cider vinegar or white wine vinegar, 1 teaspoon Dijon mustard, 1 teaspoon maple syrup or honey, plus salt and pepper to taste. The maple balances roasted squash and adds autumnal depth.

Instructions

Roast the pumpkin: Preheat your oven to 400°F. Toss 3 cups of peeled and cubed pumpkin with 1 tablespoon olive oil, salt, pepper, and 1/4 teaspoon smoked paprika if using. Spread in a single layer on a baking sheet lined with parchment. Roast for 25 to 30 minutes, flipping once at 15 minutes. Look for tender cubes with golden, slightly caramelized edges; thin pieces will brown sooner so check at 20 minutes to avoid burning. Cook the pasta: Bring a large pot of salted water to a boil and cook 8 ounces rotini according to package directions until al dente, usually 8 to 10 minutes. Drain and rinse briefly under cool water to stop cooking and remove excess starch. Toss with a teaspoon of olive oil to prevent sticking and set aside while pumpkin finishes. Crisp the prosciutto (optional): Place 4 slices of prosciutto on a parchment-lined baking sheet and bake at 400°F for 8 to 10 minutes until crisp. They will curl slightly and become papery. Remove and cool on a rack, then break into irregular pieces for texture contrast. Save any rendered fat for toasting bread or omit for a leaner dish. Whisk the vinaigrette: In a small jar, combine 3 tablespoons olive oil, 1 tablespoon apple cider or white wine vinegar, 1 teaspoon Dijon mustard, and 1 teaspoon maple syrup or honey. Season with salt and pepper, cap the jar, and shake until emulsified. Taste and adjust acidity or sweetness; a little more vinegar brightens the mix. Assemble and toss: In a large bowl, combine the warm pasta, roasted pumpkin, crumbled 1/4 cup goat cheese, and crispy prosciutto pieces if using. Drizzle the vinaigrette over the bowl and toss gently so goat cheese breaks into creamy ribbons. Finish with 2 tablespoons chopped parsley for freshness. Serve warm, at room temperature, or chilled based on your preference. Roasted pumpkin cubes and cooked rotini tossed with goat cheese

You Must Know

  • This holds for 2 to 3 days refrigerated in an airtight container; textures change but flavors deepen overnight.
  • Freezing is not recommended: goat cheese and roasted pumpkin lose texture when frozen and thawed.
  • To keep it dairy-free, omit goat cheese and add toasted walnuts or a drizzle of tahini; adjust salt accordingly.
  • For gluten-free needs, choose a certified gluten-free rotini and double-check prosciutto labeling for cross-contamination risks.

My favorite part of this dish is how forgiving it is. I have made it for rushed weeknight dinners and slow weekend suppers and it performs every time. Friends tell me the flavor profile is oddly sophisticated for something so quick. If you make it ahead, toss the dressing separately and combine right before serving to keep the pumpkin and pasta textures pristine.

Storage Tips

Store leftover portions in an airtight container in the refrigerator for up to three days. If you want to preserve the best texture, pack dressing separately and only dress individual portions when ready to eat. Reheat gently in a microwave for 30 to 60 seconds if you prefer warm; stirring halfway prevents hot spots. For room-temperature serving at a picnic, keep pumpkin warm in a thermos and add crisp prosciutto just before plating to retain crunch.

Ingredient Substitutions

If you cannot find fresh pumpkin, roasted butternut squash works interchangeably in equal volume. Swap goat cheese with feta for a tangier finish or ricotta salata for a firmer crumble. Use honey instead of maple syrup, and try sherry vinegar in place of apple cider vinegar for depth. For a vegetarian twist, omit prosciutto and add toasted pepitas or toasted walnuts for crunch and a roasted flavor complement.

Served pumpkin pasta salad with scattered herbs and crumbled cheese

Serving Suggestions

Serve this with a crisp green salad dressed simply with lemon and olive oil, or alongside roasted Brussels sprouts for an autumnal spread. Garnish with extra goat cheese, a sprinkle of toasted seeds, or a few fennel fronds for perfume. This is also excellent as a warm side to roasted chicken or as a centerpiece on a casual buffet. For entertaining, present it in a shallow bowl so the colors and textures are obvious and guests can help themselves.

Cultural Background

While not a traditional dish from any single cuisine, this combination reflects modern comfort cooking where seasonal produce meets Mediterranean influences. Roasting squash to highlight natural sugars is a technique widely used across European and North American kitchens, and the salty-sweet pairing echoes classic Mediterranean combinations of fruit and cured meats. The vinaigrette borrows from French and Italian pantry basics—mustard and vinegar—while maple syrup nods to North American autumn flavors.

Seasonal Adaptations

In late autumn, swap pumpkin for roasted delicata or kabocha for a denser, sweeter bite. In spring, replace pumpkin with roasted sweet potatoes or even grilled zucchini and use lemon zest in the dressing. For holiday tables, finish with toasted hazelnuts and a splash of aged balsamic to lend richness. Adjust herbs seasonally: thyme or sage pairs well in fall, while basil or chives brighten spring versions.

Meal Prep Tips

Make the roasted pumpkin and cooked pasta a day ahead and store separately cooled in airtight containers. Keep prosciutto crisp by storing shards in a paper-lined container at room temperature for up to 24 hours. Pack dressing in a small jar and shake to emulsify right before serving. For lunches, portion into single containers and add goat cheese and prosciutto just before eating to keep textures vibrant.

Bringing people together is the best reason to cook, and this bowl hits that sweet spot between cozy and lively. It is simple enough to make on a weeknight and pretty enough for a weekend dinner. Try it, adapt it, and make it your new autumn staple.

Pro Tips

  • Roast the pumpkin in a single layer and avoid overcrowding the pan so pieces caramelize rather than steam.

  • Dress only the portion you are serving if you plan to store leftovers to maintain texture.

  • Use warm pasta when tossing with goat cheese so it softens into creamy ribbons rather than clumping.

This nourishing pumpkin pasta salad with goat cheese & crispy prosciutto recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I make this vegetarian?

Yes. You can omit the prosciutto or replace it with toasted nuts or seeds for a vegetarian version.

How long does it keep?

Store in the refrigerator for up to 3 days. Keep the dressing separate if making ahead for best texture.

Tags

Simple PleasuresAutumnPastaSaladGoat CheeseProsciuttoRoasted PumpkinFall RecipesCravele
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Pumpkin Pasta Salad with Goat Cheese & Crispy Prosciutto

This Pumpkin Pasta Salad with Goat Cheese & Crispy Prosciutto recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Pumpkin Pasta Salad with Goat Cheese & Crispy Prosciutto
Prep:15 minutes
Cook:30 minutes
Rest Time:10 mins
Total:45 minutes

Ingredients

Main

Vinaigrette

Instructions

1

Roast the pumpkin

Preheat oven to 400°F. Toss peeled and cubed pumpkin with 1 tablespoon olive oil, salt, pepper, and smoked paprika if using. Spread on a parchment-lined baking sheet and roast for 25–30 minutes, flipping once until tender and golden at the edges.

2

Cook the pasta

Bring a large pot of salted water to a boil. Cook 8 oz rotini according to package directions until al dente, then drain, rinse briefly with cool water, and toss with a little oil to prevent sticking.

3

Crisp the prosciutto

Place prosciutto on a parchment-lined sheet and bake at 400°F for 8–10 minutes until crisp. Cool and break into pieces. Reserve for topping to add last-minute crunch.

4

Make the vinaigrette

Whisk together 3 tablespoons olive oil, 1 tablespoon vinegar, 1 teaspoon Dijon mustard, and 1 teaspoon maple syrup or honey with salt and pepper until emulsified. Taste and adjust seasoning.

5

Assemble and serve

Combine cooked pasta, roasted pumpkin, crumbled goat cheese, and prosciutto in a large bowl. Drizzle with vinaigrette and toss gently. Garnish with chopped parsley and serve warm, at room temperature, or chilled.

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Nutrition

Calories: 440kcal | Carbohydrates: 54g | Protein:
14g | Fat: 17g | Saturated Fat: 5g |
Polyunsaturated Fat: 3g | Monounsaturated Fat:
7g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Pumpkin Pasta Salad with Goat Cheese & Crispy Prosciutto

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Pumpkin Pasta Salad with Goat Cheese & Crispy Prosciutto

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Emily!

Chef and recipe creator specializing in delicious Simple Pleasures cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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