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Crisp Apple Slaw with Maple Vinaigrette

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Emily Kate
By: Emily KateUpdated: Jan 21, 2026
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A bright, crunchy apple slaw tossed in a tangy maple-Dijon vinaigrette — quick to make, naturally dairy-free, and perfect for picnics, weeknight dinners, or a lighter side.

Crisp Apple Slaw with Maple Vinaigrette

This apple slaw became one of my go-to sides the first autumn I wanted something lighter but still lively on the plate. I discovered the combination of crisp cabbage, sweet-tart apple, and a tangy maple-Dijon dressing during a backyard potluck; someone had brought a version with mayonnaise and it tasted heavy, so I set out to make a fresher, easier-toss alternative. What I ended up with is a slaw that balances crunchy texture, bright acidity from apple cider vinegar, and a whisper of sweetness from pure maple syrup or honey. It’s the kind of side that gets passed around the table and eaten on its own.

I often make a double batch to keep in the fridge for lunches — the textures hold up nicely if you dress it just before serving, or lightly coat and let flavors meld for an hour. This is a pantry-friendly recipe that highlights seasonal apples like Honeycrisp or Gala, which provide both sweetness and snap. The garlic and Dijon add a savory backbone so the salad never tastes one-note. It’s simple, fast, and consistently a crowd-pleaser — family members who say they don’t like cabbage often scoop seconds.

Why You'll Love This Recipe

  • Ready in about 15 minutes from start to finish — perfect for quick weeknights or last-minute entertaining.
  • Uses pantry staples: extra-virgin olive oil, apple cider vinegar, maple syrup or honey, and Dijon, so you rarely need a special trip to the store.
  • Light, naturally dairy-free and vegetarian, making it a versatile option for mixed-diet gatherings and picnics.
  • The texture contrast of crunchy cabbage and crisp apple keeps each bite interesting and refreshing.
  • Make-ahead friendly: dressing can be made up to 3 days ahead and slaw assembled an hour before serving to let flavors marry.
  • Flexible ingredient swaps let you adapt sweetness or tang to taste — use more cider vinegar for brightness or honey for a warmer sweetness.

When I first served this at a summer cookout, guests were surprised by how bright and fresh it tasted despite its simplicity. My sibling declared it the new staple to bring to potlucks, and my neighbor started requesting it for weekend barbecues. It’s the sort of dish that sneaks into routine rotation and then becomes the one you rely on when you want an easy, elegant side.

Ingredients

  • Extra-virgin olive oil (1/4 cup): Choose a fruity, mid-priced oil with brightness — it emulsifies the dressing and adds smooth mouthfeel. I like California-produced oils for balance; avoid very peppery oils that overpower the apple.
  • Apple cider vinegar (1/4 cup): Provides the tang backbone. Look for raw or unfiltered if you prefer a slightly earthy note, but any good-quality apple cider vinegar works.
  • Garlic (1 small clove): Finely minced or grated to distribute flavor without large bites of raw garlic. Grating on a microplane gives the most subtle integration.
  • Pure maple syrup or honey (1 1/2 teaspoons): Balances acidity with gentle sweetness; maple gives a warm, autumnal edge while honey delivers a floral sweetness. Use maple if you want a vegan-friendly option.
  • Dijon mustard (1 teaspoon): Acts as an emulsifier and adds savory depth. A coarse mustard will change texture slightly; classic smooth Dijon is best here.
  • Fine salt & black pepper (each 1/4 teaspoon, plus more to taste): Seasoning is key — salt brightens flavors while freshly ground black pepper adds warmth.
  • Coleslaw mix (10–12 ounce bag or 6–7 cups shredded cabbage): Pre-shredded bags are a huge time-saver; select a fresh-looking mix with both green and purple cabbage for color. If using whole cabbage, slice thinly for the best texture.
  • Large sweet apple (1, e.g., Honeycrisp or Gala): Thinly sliced or cut into matchsticks — firmness matters here; avoid mealy apples. Honeycrisp gives a nicely sweet-tart contrast while Gala is sweeter and more tender.
  • Green onions (3): Trimmed and thinly sliced — they add a mild, oniony brightness that keeps the slaw lively without overwhelming it.

Instructions

Whisk the dressing: In a large mixing bowl, combine 1/4 cup extra-virgin olive oil, 1/4 cup apple cider vinegar, 1 small garlic clove finely minced, 1 1/2 teaspoons pure maple syrup or honey, 1 teaspoon Dijon mustard, 1/4 teaspoon fine salt, and 1/4 teaspoon black pepper. Whisk until the mixture emulsifies and takes on a slightly creamy sheen. Taste and adjust salt and pepper — the dressing should be tang-forward with a subtle sweetness and savory bite from the mustard. Prep the produce: If using a whole head of cabbage, remove the core and thinly slice to equal roughly 6–7 cups. Trim and thinly slice the green onion on a bias for visual appeal. Core the apple and cut into thin slices or matchsticks; if you prefer no browning, toss apple slices in a tablespoon of lemon juice briefly before adding. Assemble the slaw: Add the 10–12 ounce bag of coleslaw mix (or prepared shredded cabbage), the apple slices, and the sliced green onions to the bowl with the dressing. Using tongs or two large forks, toss until every strand and slice is lightly and evenly coated. You want the slaw glossy but not swimming in dressing — start with the full dressing and add more salt, pepper, or a splash more vinegar to taste. Chill and serve: For the best flavor, refrigerate for at least 15–30 minutes to let the flavors marry. Serve chilled or at cool room temperature. If making ahead, store dressing separately and combine up to an hour before serving to maintain crunch. User provided content image 1

You Must Know

  • This is naturally dairy-free and vegetarian when maple syrup is used; swap to honey if not avoiding animal products.
  • Best texture is achieved if you dress the slaw just before serving, but it can be refrigerated for up to 24 hours once tossed.
  • Freezes poorly — apples and cabbage become watery after thawing; store refrigerated only.
  • High in fiber and vitamin C from cabbage and apple; a light source of healthy fats from olive oil.

My favorite thing about this dish is how reliably it brightens a meal. It’s rescued many bland weeknight plates and elevated grilled meats at weekend barbecues. I once packed it for a beach potluck and neighbors kept asking for the recipe; it travels well for a few hours when kept cool in a sealed container. The slaw’s simplicity also invites creativity — sometimes I fold in toasted pumpkin seeds, or a small handful of chopped fresh parsley when the garden yields it.

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Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days if the dressing was kept separate and the slaw was only lightly dressed. If you’ve already dressed the salad, plan to eat within 24 hours for the best crunch. Glass containers with tight lids are ideal to avoid odor absorption. To re-crisp slightly, drain any accumulated liquid, pat the slaw lightly with a paper towel, and toss with a tablespoon of fresh olive oil and a squeeze of vinegar right before serving.

Ingredient Substitutions

If you don’t have apple cider vinegar, substitute white wine vinegar at a 1:1 ratio for similar brightness. For oil alternatives, use avocado oil for a neutral flavor or walnut oil for a nutty accent — keep the amount the same. Swap the apple for pear when you want a softer, juicier bite; note that pears brown faster so serve sooner. If you prefer less acidity, reduce vinegar to 3 tablespoons and add 1 tablespoon of water to maintain volume.

Serving Suggestions

Serve this slaw alongside grilled chicken, pork chops, or pan-seared fish for a refreshing contrast. It pairs wonderfully with smoked meats and is a natural partner to a bowl of chili on a cool evening. Garnish with toasted seeds (pumpkin or sunflower) for crunch, or crumble feta if dairy is welcome. Present it on a wooden board with colorful apple slices on top for an attractive communal side.

Cultural Background

Shredded cabbage salads and slaws appear across many cuisines from European to Korean variations. This particular apple-forward vinaigrette is rooted in American regional cooking where crisp local apples and cider vinegar are staples. Apple-cabbage combinations are common in New England and the Mid-Atlantic, where orchard produce historically balanced richer meat dishes. The maple syrup nods to North American traditions where maple is a natural sweetener.

Seasonal Adaptations

In fall, use crisp Honeycrisp apples and add toasted pecans for seasonal warmth. In spring, swap in tart Granny Smith apples and fresh herbs like chives or dill. For summer cookouts, add thinly sliced radishes and a handful of fresh basil for a peppery lift. For winter dinner parties, fold in roasted butternut cubes and replace maple with a mild apple butter for depth — be mindful this will change texture and sweetness considerably.

Meal Prep Tips

Make the vinaigrette up to 3 days ahead and refrigerate in a jar; shake vigorously before using. Keep shredded cabbage and apple sliced separately in airtight containers; combine and toss 30 minutes before serving for ideal texture. If prepping for lunches, portion into individual containers and store dressing in small jars to prevent sogginess. Use paper towels to absorb extra moisture if packing for travel.

This apple slaw is one of those reliably joyful dishes that arrives at a table ready to satisfy and surprise. It’s easy enough for busy weeknights and pretty enough for company — a small recipe that makes a big impact.

Pro Tips

  • Grate the garlic on a microplane to spread flavor without large raw garlic bites.

  • If apples brown, briefly toss them in lemon juice (1 tablespoon per apple) before combining.

  • Make the dressing in a jar so you can shake it easily and store any leftovers without extra dishes.

  • Use a mandoline or sharp knife to slice apples thinly for consistent texture and easy eating.

  • Taste and season at the end — cabbage can mute salt, so adjust before serving.

This nourishing crisp apple slaw with maple vinaigrette recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I prepare the dressing ahead of time?

Yes — the dressing can be made up to 3 days ahead and stored airtight in the refrigerator. Whisk or shake before using.

How long before serving can I make the slaw?

For best texture, assemble no more than an hour before serving if fully dressed. If you need to prep earlier, keep dressing separate and toss just before serving.

Is this suitable for a vegan diet?

Use maple syrup to keep it vegan; honey is an alternative if not avoiding animal products. Mustard contains no dairy.

Tags

Simple Pleasuressaladslawappleautumnside-dishmaple-dijonhealthyrecipe

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Crisp Apple Slaw with Maple Vinaigrette

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Emily!

Chef and recipe creator specializing in delicious Simple Pleasures cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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