Carmelitas

Chewy oat-cookie bars layered with melted milk chocolate and a buttery caramel sauce—easy to make, irresistible to share.

This caramel-and-chocolate bar has been one of my most requested treats since I first tried a similar version at a neighborhood bake sale. I fell in love with the contrast: a slightly crumbly, oat-forward base that gives way to a glossy ribbon of warm caramel and a melty blanket of milk chocolate. I made these for a Thanksgiving cookie exchange the year I discovered them and watched friends trade recipes like secret family heirlooms. Since then, they've become my go-to when I want something that looks indulgent but comes together in just a few simple steps.
I first developed this exact proportion while trying to streamline a complex, multi-step bakery version into something approachable for home kitchens. The result keeps the satisfying chew of old-fashioned oats and the buttery crunch of a shortbread-like cookie, while the chocolate and caramel layer stays impressively stable after chilling—yet soft and yielding when you bite through. Everyone who tastes these asks if I made them from scratch or bought them from a bakery; they don’t believe how little time and how few ingredients it takes. They’re perfect for potlucks, school lunches, or a weekend project when you want to impress without stress.
Why You'll Love This Recipe
- Ready in around 60 minutes total (about 20 minutes active prep, 30 minutes baking and 1–2 hours chilling) and uses pantry staples—flour, oats, butter, sugar, chocolate and wrapped caramels.
- Hands-off caramel technique: unwrap caramels and melt with heavy cream for a consistently smooth sauce—no candy thermometer required.
- Make-ahead friendly: bars can be chilled and sliced a day ahead, and they hold up well for gifting and picnics.
- Texture contrast: a slightly crisp oat base, gooey caramel middle, and glossy chocolate layer make every bite interesting and crowd-pleasing.
- Flexible: swap milk chocolate for dark or add toasted nuts for crunch; these bars adapt to dietary tweaks (see Substitutions).
I’ve brought these to family gatherings and received everything from enthusiastic compliments to requests for the recipe. My kids love the gooey center, while adults appreciate the oat base that keeps the sweetness from being cloying. When friends ask for a treat that travels well and feeds a crowd, these are my first suggestion.
Ingredients
- Cookie Base: 1½ cups all-purpose flour, 1½ cups old-fashioned oats, 1 cup (2 sticks) salted butter, melted, ¾ cup light brown sugar, packed, 2 teaspoons pure vanilla extract, 1 teaspoon baking soda, ½ teaspoon kosher salt. The flour provides structure while the oats create chew and visible rustic texture—use old-fashioned oats, not instant, for the best bite. I often use King Arthur or Bob’s Red Mill for consistent results.
- Chocolate & Caramel Layer: 1½ cups milk chocolate chips, 11 ounces individually wrapped caramels (about one standard 11 oz bag), ½ cup heavy cream. The milk chocolate melts smoothly and pairs beautifully with the buttery caramel; if you like a deeper flavor, choose semisweet or a 60% dark chocolate.
- Notes on ingredients: Use real butter—it gives the base a tender, shortbread-like crumb. If you have unsalted butter, add an extra pinch of salt. For the caramel, store-bought individually wrapped caramels are the easiest shortcut and produce a consistent sauce when melted with cream.
Instructions
Preheat and prepare the pan: Preheat the oven to 350°F. Line a 9×9-inch baking pan with parchment, leaving a 1–2-inch overhang on two sides so you can lift the bars out easily after chilling. Lightly grease the parchment with nonstick spray to prevent sticking; this also helps when you peel off the paper cleanly. Mix the base: In a large bowl, combine the 1½ cups all-purpose flour, 1½ cups old-fashioned oats, ¾ cup packed light brown sugar, 1 teaspoon baking soda and ½ teaspoon kosher salt. Add 1 cup melted salted butter and 2 teaspoons vanilla extract, stirring until the mixture is just combined—don’t overwork it. The dough will be crumbly but should hold together when pressed; if it’s overly dry, add a teaspoon or two of melted butter. Press and par-bake: Take about half the mixture and press it firmly and evenly into the bottom of the prepared pan to form the bottom crust. Use the bottom of a measuring cup to compact the dough so it bakes into a cohesive layer. Bake for 10 minutes—this par-bake helps the bottom hold up when the caramel is added. Remove from the oven and set aside. Prepare the caramel: While the crust is baking, unwrap the 11 ounces caramels. In a small heavy-bottomed saucepan over medium heat, combine the caramels with ½ cup heavy cream, stirring constantly until fully melted and smooth. This should take 3–6 minutes; reduce heat if the mixture begins to bubble too aggressively. Alternatively, microwave in a microwave-safe bowl in 30–45 second bursts, stirring between each burst until smooth. Layer chocolate and caramel: Immediately after removing the par-baked crust from the oven, sprinkle the 1½ cups milk chocolate chips in an even layer over the hot crust; the residual heat will soften the chips. Pour the warm caramel sauce evenly over the chocolate so it melts and creates a glossy middle layer. Work quickly so the chocolate softens but doesn’t completely run. Top and final bake: Sprinkle the remaining half of the oat-cookie mixture over the caramel layer, gently pressing to create small pockets of contact but leaving some texture. Don’t worry about perfectly smoothing it—small gaps will close during baking. Bake for 20 minutes or until the top is golden brown and feels set to the touch. Chill and slice: Let the bars cool at room temperature for several minutes, then refrigerate for 1½ to 2 hours until completely cool and firm. Use the parchment overhang to lift the slab out of the pan and transfer to a cutting board. For clean slices, chill well and use a sharp knife warmed under hot water, wiping between cuts. Slice into 16 equal pieces and serve.
You Must Know
- These bars freeze well for up to 3 months—wrap individual pieces in parchment and place in a freezer-safe bag. Thaw in the refrigerator overnight.
- High in calories and sugar—each piece is an indulgent treat. Store refrigerated to maintain the caramel set and chocolate sheen.
- Make the caramel gently over medium heat and stir constantly to avoid scorching; heavy cream smooths and stabilizes the sauce.
- Use a chilled knife for the cleanest cuts; warming the knife under hot water between cuts prevents dragging the caramel.
My favorite thing about these is how reliably they impress: I can make a single pan and it disappears at a party. The combination of textures makes them feel bakery-made, and my family’s go-to tweak is a sprinkle of flaky sea salt on top before chilling—balances the sweetness perfectly.
Storage Tips
Store chilled in an airtight container for up to 5 days. If stacking layers, place parchment between layers to prevent sticking. For longer storage, freeze fully cooled bars in a single layer until firm, then stack with parchment between layers inside a freezer bag; they’ll keep up to 3 months. To serve, thaw in the refrigerator for several hours so the caramel regains a soft, sliceable texture. Reheat briefly in the microwave (5–8 seconds) if you want a warm, gooey center for one or two pieces.
Ingredient Substitutions
If you prefer deeper chocolate flavor, swap the milk chocolate chips for 1½ cups semisweet or bittersweet chips (55–70% cacao). To reduce sweetness slightly, use a mixture of dark and milk chocolate. For a dairy-free version, use dairy-free chocolate chips and replace the heavy cream with full-fat canned coconut milk, and use dairy-free caramels; results will be slightly softer and have a coconut undertone. For a nuttier profile, fold ½ cup chopped toasted pecans into the top oat layer before baking.
Serving Suggestions
Serve these bars at room temperature or chilled with a dusting of powdered sugar or a sprinkle of flaky sea salt. They pair beautifully with black coffee, espresso, or a scoop of vanilla ice cream for a decadent dessert. For a casual gathering, stack them on a wooden board with small tongs—guests love the combination of rustic texture and sticky caramel.
Cultural Background
Carmelitas are a North American variation on layered cookie bars that became popular in home baking circles for their simplicity and shareability. They combine elements of oat cookie traditions and the classic use of caramel and chocolate found in many American desserts. These bars reflect the long-standing affinity for layered, portable sweets—akin to blondies and seven-layer bars—that are staples at bake sales and family gatherings.
Seasonal Adaptations
In fall, stir 1 teaspoon ground cinnamon and ¼ teaspoon ground nutmeg into the base for warm spice notes, or fold in chopped toasted pecans. For holidays, add ½ cup dried cranberries to the caramel layer before topping for a tart counterpoint. In summer, serve chilled with a scoop of lemon gelato to cut richness and add a refreshing contrast.
Meal Prep Tips
Make the base and chill it briefly, then store the crumb mixture in the fridge for up to 24 hours before assembling to save time on the day you plan to bake. The caramel sauce can be prepared and refrigerated for up to 48 hours; reheat gently before pouring so it’s pourable. For portion control, slice into 16 bars and individually wrap for packed lunches or grab-and-go snacks.
These caramel-and-chocolate bars strike a balance between comfort and showmanship: simple technique, spectacular results. Make a pan, share with friends, and enjoy the way a few pantry staples transform into something everyone remembers.
Pro Tips
Press the bottom layer firmly before par-baking so it forms a cohesive base that won’t crumble when sliced.
Warm your knife under hot water and wipe it dry between cuts for clean edges and reduced dragging of caramel.
If melting caramels on the stovetop, keep the heat moderate and stir continuously to avoid scorching.
For a professional finish, sprinkle flaky sea salt over the warm caramel before chilling.
This nourishing carmelitas recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
How long should I chill the bars before slicing?
Chill the slab for at least 1½ to 2 hours so the caramel sets and you can slice cleanly.
Can these be frozen?
Yes—you can freeze wrapped bars for up to 3 months. Thaw in the refrigerator overnight.
Tags
Carmelitas
This Carmelitas recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Cookie Base
Chocolate & Caramel Layer
Instructions
Preheat and prepare pan
Preheat oven to 350°F. Line a 9×9-inch pan with parchment, leaving an overhang for easy removal. Lightly mist parchment with nonstick spray.
Mix the base
Combine flour, oats, brown sugar, baking soda and salt. Stir in melted butter and vanilla until just combined; do not overmix. The mixture should hold when pressed.
Press and par-bake
Press half of the mixture into the pan, compacting firmly. Bake for 10 minutes to set the bottom layer before adding chocolate and caramel.
Make the caramel
Unwrap caramels and melt with heavy cream in a small saucepan over medium, stirring until smooth. Alternatively microwave in short bursts, stirring between each.
Layer chocolate & caramel
Scatter chocolate chips over the hot par-baked crust. Pour warm caramel evenly over the chips so they soften and form a continuous layer.
Top and bake
Sprinkle remaining cookie mixture over the caramel, pressing lightly. Bake 20 minutes until golden and set. Cool briefly, then refrigerate 1½–2 hours before slicing.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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